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New Year, New You: Being Happy & Healthy in 2015!

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I've been concentrating on being happier and healthier in 2014 -- and in 2015 I'm committed to be even better at it. I've been inspired by so many of you who have made the same resolutions for 2015! In 2015, it's time for a new year - and a new you! To help us all get inspired, I'm kicking off a weekly feature called "new year, new you!" It'll be a positive place for all of us to share ideas … [Read more...]

5 Small Steps Toward Getting Healthier in 2013 (and win a $1000 gift card)

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A new year is always a time for new commitments and new goals. And this year I' m trying to get healthier! Here are my 5 small steps I'm taking to try to get healthier this year -- what are yours? (let us know below and you can win a $1,000 gift card to help you achieve YOUR goals for 2013) 1. I joined a gym. I have been saying I would do it for years. And I finally did!! My goal is to go … [Read more...]

Pink Power

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As you know, October is Breast Cancer Awareness month. It seems like breast cancer is everywhere. Two of my mom's friends have just been diagnosed. And a woman in her neighborhood with four young children just got diagnosed this week. One of my close friends just finished going through a double mastectomy, chemo and radiation and is getting ready for her reconstruction. She was diagnosed at 38. … [Read more...]