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Home » recipes » Lemon Berry Keto Dutch Baby Pancake

recipes · March 9, 2021

Lemon Berry Keto Dutch Baby Pancake

Tatertots & Jello is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
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Lemon Berry Keto Dutch Baby Pancake. Stay on track with this low-carb keto pancake that has all of the flavor of the original. Perfect for Easter or Mother’s Day brunch!

Lemon Berry Keto Dutch Baby Pancake. Stay on track with this low-carb keto pancake that has all of the flavor of the original. Perfect for Easter or Mother's Day brunch!

Lemon Berry Keto Dutch Baby Pancake

Lemon Berry Keto Dutch Baby Pancake. Stay on track with this low-carb keto pancake that has all of the flavor of the original. Perfect for Easter or Mother's Day brunch!

Eating low-carb and keto doesn’t mean that you can’t enjoy your favorite meals! One of our favorite family traditions is making “Dutch Baby” pancakes. I’ve been making them for years! This is a low-carb version of our family favorite and it only has TWO net carbs per serving! Some favorite dutch baby pancakes that we love are:

  • Original Dutch Baby Recipe
  • Orange Dutch Baby Pancake with Citrus Glaze
  • Giant German Pumpkin Pancakes
  • Gingerbread Dutch Baby Pancake
  • Nutella German Pancakes

9 Beautiful and Delicious Brunch Recipes

9 beautiful and delicious brunch #recipes #easyrecipes #foodideas #easycooking freshfood #mealplan #foodie #eat #hungry #homemade #yummy #dinnerideas #quickrecipes

I’m joining friends who are all sharing special brunch recipes! Be sure to scroll down to the end of the post to grab all of the ideas!

What Are Dutch Babies?

Lemon Berry Keto Dutch Baby Pancake. Stay on track with this low-carb keto pancake that has all of the flavor of the original. Perfect for Easter or Mother's Day brunch!

A Dutch baby pancake (or Dutch baby), sometimes called a German pancake, a Bismarck, a Dutch puff, or a Hootenanny, is a large American popover. A Dutch baby is similar to a large Yorkshire pudding. Compared to a typical pancake, a Dutch baby is always baked in the oven, rather than being fried on both sides on the stove top, it is generally thicker than most pancakes, and it contains no chemical leavening ingredients, such as baking powder.

Why Eat Low-Carb or Keto?

Lemon Berry Keto Dutch Baby Pancake. Stay on track with this low-carb keto pancake that has all of the flavor of the original. Perfect for Easter or Mother's Day brunch!

I’ve been eating low carb and keto for about 9 months and I love it! I feel like I feel more focused and have more energy plus I’ve lost almost 40 pounds! Over that time I have learned so much about what I can eat and how to make food to satisfy all of my wants. My family even love the low-carb meals and recipes I create!

Why Make a Low-Carb Recipe for a Special Occasion?

I made this keto version of our favorite dutch baby recipe because I try to stay on track with keto eating every day. The reason I don’t splurge and have cheat days very often is that when you are eating keto your body goes into a ketogenic state and that usually takes a few days to achieve. So I find it easier just to stay on track so my body doesn’t have to adjust back and forth.

Switch Out Traditional Ingredient to Make Low-Carb Dutch Baby Pancake

Lemon Berry Keto Dutch Baby Pancake. Stay on track with this low-carb keto pancake that has all of the flavor of the original. Perfect for Easter or Mother's Day brunch!

By switching out some ingredients for low-carb versions, this recipe is easily converted to low-carb and keto and retains it’s dutch baby flavor. Al-Purpose flour is replaced with almond powder, granulated sugar is replaced with monk fruit sweetener, regular maple syrup is replaced with sugar-free maple syrup and whipped cream is replaced with whipped coconut cream. The only thing that doesn’t remain very similar is that traditional dutch baby pancakes usually puff in the middle quite a lot while baking. This low-carb version tastes the same but because we use almond flour it remains pretty flat.

Low-Carb Dutch Baby Recipe

Low-Carb Dutch Baby Giant Pancake Keto
Print

Lemon Berry Low-Carb Keto Dutch Baby Pancake

Lemon Berry Keto Dutch Baby Pancake. Stay on track with this low-carb keto pancake that has all of the flavor of the original. Perfect for Easter or Mother's Day brunch!

Course Breakfast
Cuisine American
Keyword dutch baby pancake, giant pancake recipe, low-carb dutch baby, keto dutch baby, easter brunch recipe, low-carb easter brunch recipe, low-carb brunch recipe, keto brunch recipe,, dutch baby recipe, easter brunch recipe, keto brunch recipe, keto dutch baby recipe, low-carb dutch baby recipe, mother’s day brunch recipe
Prep Time 4 hours 5 minutes
Cook Time 20 minutes
Servings 8

Ingredients

  • 2/3 cup almond flour
  • 1 cup almond or coconut milk
  • 4 eggs
  • 6 Tbsp. butter
  • 3 Tbsp. monk fruit sweetener

toppings

  • raspberries
  • lemon slices
  • sugar-free maple syrup

Instructions

  1. In a blender, combine flour, milk, eggs, monk fruit sweetener and blend until combined.

  2. Preheat oven to 425-degrees.

  3. In an ovenproof skillet or pan, place butter and put the pan or skillet in the oven for about 5 minutes or until butter melts.

  4. Take skillet out of oven and pour pancake mixture inside. Put skillet back in oven and set timer for 15 minutes.

  5. While pancake is baking, cut up toppings and heat syrup.

  6. After 15 minutes check pancake. If edges are brown and middle starts to puff it is done. If the middle is liquid let it bake for another 5 minutes.

  7. When pancake is brown on the edges take it out of the oven and garnish with sliced lemons and berries. Serve with hot maple syrup and cold whipped cream.

Recipe Notes

2 net carbs 

15 grams protein 

425 kcal

9 Best Easter Brunch Recipe Ideas

Keto Low-Carb Dutch Baby Giant Pancake // Tatertots & Jello

Easy Waffle Eggs Benedict // Zevy Joy

My Favorite Easter Brunch Recipe Ideas // My 100 Year Old Home

Fluffy Japanese Souffle Pancake // Happy Happy Nester

Raspberry Greek Yogurt Muffins // The DIY Mommy

Waffle Brunch Board // Modern Glam

Blueberry Donuts with Lemon Glaze (Gluten Free) // Satori Design For Living

Brioche French Toast Muffins // Twelve on Main

Easter Brunch Recipe Ideas // My Sweet Savannah

 

More Easy Brunch Ideas

BLT Hashbrown Cups

BLT Hashbrown Cups

So easy to make and the small sizes are perfect for brunch!

Panera Copycat Spinach and Artichoke Egg Souffle Recipe

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This is my mom’s recipe and it is better than the Panera version!

Have a Beautiful Day!

xoxo

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Comments

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  2. Sarah @ The DIY Mommy says

    March 18, 2021 at 9:27 AM

    I love the combination of raspberries and lemon. Great recipe!

  3. Shauna says

    March 11, 2021 at 9:28 AM

    Ooh, I love a good dutch baby pancake. This one sounds fantastic with almond and coconut. And, lemon berry is a great combination too!

Hi! I'm Jen Hadfield. I'm a mom of 5 restoring an 1891 home in the heart of Salt Lake City. I love being creative and sharing simple ideas to make your life easier and more beautiful!

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