Why does my cold-weather come at the same time as my resolution to eat better? So I LOVED these great ideas ... check out these 20 Healthy Recipes! Baked Honey Crisp Apple Chips @ This Silly Girl's Life Kale and Brussels Sprout Salad @ Hello Little Home Feta, Chickpea, ...
health
New Year, New You: Being Happy & Healthy in 2015!
I've been concentrating on being happier and healthier in 2014 -- and in 2015 I'm committed to be even better at it. I've been inspired by so many of you who have made the same resolutions for 2015! In 2015, it's time for a new year - and a new you! To help us all get inspired, I'm kicking off a ...
How do YOU have fun? Join me at the SLC Color Run this Saturday! #ShoutItOut
(This post sponsored by Shout) This year I've learned about the importance of taking time for myself and to have fun. I started running this year. (I've also lost weight and gained energy!) (Image from my recent Instagram post.) My daughter participated in a Color Run last ...
Make a Resolution to Fight Fat Talk in 2014!! [#FightFatTalk]
This is something that I really feel passionate about. As a mom of three girls, I am really hyper sensitive at how my girls' see themselves. I have seen how harsh girls are on their appearances. And I really want my girls' to know how important it is for women to "Fight Fat Talk," which is ...
Fight Fat Talk During The Holidays [#FightFatTalk]
I don't often write posts focusing on non-decor topics. But when Special K approached me to let me know about their "Fight Fat Talk" campaign, the message resonated with me. Special K says that 93 percent of women "Fat Talk," which is making negative comments about your own body (or ...