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Home » 1905 Cottage » Morning Protein Waffle Omelet Bar!

1905 Cottage, diy, recipes · February 29, 2016

Morning Protein Waffle Omelet Bar!

Tatertots & Jello is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

omelet waffle bar

We love a great breakfast. I have been making an effort to eat a balanced breakfast, packed with protein, with my girls each morning. Morning Protein Waffle Omelet Bar.

Omelet bar is my new favorite thing. They turn out so fluffy in the waffle maker 🙂 ❤️ #happysunday #omelets #1905cottage #kids

A photo posted by Tatertots & Jello – DIY blog (@tatertotsandjello) on Feb 7, 2016 at 10:44am PST

 I’m a big believer in organic milk for my kids and me: Organic farms follow strict USDA standards to produce milk from cows who aren’t exposed to synthetic fertilizers, most synthetic pesticides, GMO crops or feed, and never any growth hormones or antibiotics.

With that in mind, I’m sharing our newest favorite breakfast idea — Omelet Waffle Bar! It’s fun and fast, plus packed with all kinds of nutritious ingredients and protein.

 

I shared a yummy smoothie recipe a little while ago – check it out! And today I’m sharing this amazing protein waffle omelet recipe. You’re going to love it and it’s easy to make!

omelet waffle bar

The best part about this idea is it’s fast and the kids can customize their omelet with anything they want! Kids also love that their waffles are really omelets!

morning protein omelet bar

Here are the toppings that we used but you can add anything you want to your omelet.

omelet waffle bar

You grease up your waffle maker and have each person put the toppings they want on their omelet in a little cup. Then pour the ingredients right onto the waffle plate. Then you pour the egg and milk mixture on top of the toppings and let it cook for about 2 minutes.

using a waffle iron to make omelets

The steam from the waffle makers creates the fluffiest omelets. Here’s the easy recipe:

 

Morning Protein Waffle Omelet Bar!
Recipe Type: breakfast
Cuisine: continental
Author: Jennifer Hadfield
Prep time: 15 mins
Cook time: 2 mins
Total time: 17 mins
Use your waffle iron to create the fluffiest omelets. It’s a great way to help your family get protein and its fun because each person can create a custom omelet and the steam from the waffle iron makes the omelets so fluffy!
Ingredients
  • Eggs – 2 per omelet
  • 1/4 cup of organic milk per omelet
  • toppings (you can put anything you want on these):
  • spinach
  • onions
  • tomatoes
  • cheese
  • green peppers
  • red peppers
  • mushrooms
  • meat (sausage, bacon or chicken)
Instructions
  1. Plug in waffle iron
  2. Whip eggs and milk together in separate bowl.
  3. Put toppings in their own bowls.
  4. Have each person fill a small bowl with toppings of their choice.
  5. When waffle iron is hot, spray it with non-stick spray.
  6. Put toppings onto the bottom waffle plate, then cover toppings with egg and milk mixture.
  7. Shut the waffle iron and press down for 1 minute. If your waffle iron flips over, flip it after a minute and cook for an additional minute. If your waffle iron doesn’t flip, cook the waffle for 1.5 to 2 minutes and take out.
3.5.3208

 

These omelets taste so good with a cold glass of organic milk, which will help you to get closer to the expert-recommended 25–30 grams of protein before noon.

To find out more about organic milk and to get recipes and info, visit MilkTruth.com – and find out more getting your morning protein, visit MilkLife.com.

Plus, for even more, follow Milk Life on:
● Facebook
● Twitter
● Pinterest
● Instagram

Is getting healthier on your to-do list this year?

How are you making that happen?

Let us know in the comments!!

jen signature

This post is sponsored by Milk Life and I’m part of the Mom It Forward Blogger Network. See my disclosures.

Posted By: Jen · In: 1905 Cottage, diy, recipes

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Comments

  1. Camille says

    April 17, 2016 at 5:29 PM

    This is a great idea! We love omelets but never thought about doing it in a waffle maker!! Trying it this week now.

  2. heather @french press says

    March 7, 2016 at 7:22 AM

    what a delicious breakfast idea! I’ve never tried making eggs in my waffle maker before, but they look terrific

Hi! I'm Jen Hadfield. I'm a mom of 5 restoring an 1891 home in the heart of Salt Lake City. I love being creative and sharing simple ideas to make your life easier and more beautiful!

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