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Home » recipes » 10-Minute Chicken Parmesan in the Airfry – healthier and SO good!

recipes · March 8, 2018

10-Minute Chicken Parmesan in the Airfry – healthier and SO good!

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10-minute Chicken Parmesan using the Airfry machine. Much healthier than traditionally fried chicken parmesan. Crispy on the outside, moist on the inside with gooey cheese and a topping of tomato sauce. Yum!

Chicken Parmesan is one of our favorite recipes. It’s easy to make and SO good! My kids love pretty much any kind of pasta. So of course when I started making recipes with my Airfry machine I knew I wanted to try making Chicken Parmesan with it!

Chicken parmigiana, or Chicken Parmesan, is a popular Italian-American dish. It consists of a breaded chicken breast topped with tomato sauce and mozzarella, parmesan or provolone cheese. Instead of topping mine with cheese, I put the cheese inside which makes it EVEN moister!!

This is the Airfry machine we use: 

this is the airfryer I use - philips airfyer

AirFry Awesome Blossom - make this ultimate appetizer in your appetizer for a delicious game day treat that beats a crowd and has almost 75% less calories than the deep fried version!

I love using the Airfry machine because you can make traditionally fried dishes SO much healthier. It requires MUCH less oil and it’s so fast( for example, this recipe uses NO extra oil)! Using the Airfry machine usually reduces a recipe’s fat and calories by 75% which makes these type of recipes so much healthier for everyone! The way the Airfry machine works is it heats air up to a very high temperature and it circulates the air around VERY fast which cooks the food. The result is food which is crispy on the outside and moist on the inside. The trick to having food turn out well in the Airfry machine is not crowding the food on the airfry pan so that air can circulate freely. The downside is that you can’t cook huge quantities of food at once. For this recipe I cooked the chicken in two batches. The upside of this time delay is that it gave me time to cook the spaghetti and sauce while the two batches of chicken were being airfried.

10-minute Chicken Parmesan using the Airfry machine. Much healthier than traditionally fried chicken parmesan. Crispy on the outside, moist on the inside with gooey cheese and a topping of tomato sauce. Yum!

For this recipe I used chicken tenders which are about half the size of chicken breasts. You can also use full-sized chicken breasts, just cut them in half and they are about the same size as these chicken tenders.

10-minute Chicken Parmesan using the Airfry machine. Much healthier than traditionally fried chicken parmesan. Crispy on the outside, moist on the inside with gooey cheese and a topping of tomato sauce. Yum!

Here’s how to make 10-Minute Chicken Paremsan using the Airfry machine:

10-Minute Chicken Parmesan in the Airfry
Recipe Type: dinner
Cuisine: italian
Author: Jennifer Hadfield
Prep time: 10 mins
Cook time: 20 mins
Total time: 30 mins
Serves: 4
10-minute Chicken Parmesan using the Airfry machine. Much healthier than traditionally fried chicken parmesan. Crispy on the outside, moist on the inside with gooey cheese and a topping of tomato sauce. Yum!
Ingredients
  • 2 chicken breasts (cut in half), or 4 chicken tenders
  • 4 slices of mozzarella or similar cheese
  • grated cheese for topping (optional)
  • Mariana Sauce
  • 1/2 pound pasta (spaghetti or angel hair)
  • 1/2 cup breadcrumbs
  • 1 egg
  • 1 cup flour
  • 1/2 cup grated Parmesan cheese
Instructions
  1. Cut chicken breasts/tenders in half width-wise, so they aren’t as thick. Don’t cut all the way through. Then open the chicken like a sandwich.
  2. Lay a piece of thick mozerella cheese inside the chicken and then close the chicken again with the cheese slice inside. Hold closed with a toothpick.
  3. Once all chicken pieces have the cheese inserted in the middle, bread them.
  4. Take three small bowls. Put flour in one, whisk egg in one, put Parmesan and breadcrumbs in the third bowl.
  5. Take each chicken breast/tender and cover it with the flour mixture, dip it in the egg mixture and then cover it in the breadcrumb/parmesan mixture. Place them on another plate.
  6. Do this for all chicken breasts/tenders.
  7. Spray baking pan of Airfryer with non-stick oil.
  8. Place two of the breaded chicken breast/tenders on the pan.
  9. Set the temperature to 350-degrees and the timer for 10 minutes. Cook.
  10. While the two batches of breaded chicken are cooking, make the pasta according to package instructions. Heat up the marinara sauce.
  11. Drain the pasta and have the marinara sauce ready.
  12. Divide the pasta up onto each plate, then place a breaded chicken breast on top of the pasta and pour marinara sauce over the top. Top with grated cheese if desired.
  13. Enjoy!
3.5.3208

This is a fun recipe to make and it’s healthier for your family too!

Give it a try and let me know what you think! 

10-minute Chicken Parmesan using the Airfry machine. Much healthier than traditionally fried chicken parmesan. Crispy on the outside, moist on the inside with gooey cheese and a topping of tomato sauce. Yum!

Here are a few other recipes we have enjoyed creating with our new Airfry machine:

3 Minute Airfry Cinnamon Sugar Donut Holes are so easy to make! You use pre-packaged biscuit dough and they are ready in 3 minutes and much healthier than deep frying!

3-Minute Airfry Donut Holes 

Instant Pot Creamy Tomato Bisque Soup + Crispy Airfry Ravioli is the perfect meal. Easy and fast for your family!

Creamy Tomato Bisque Soup with Airfry Crispy Ravioli 

AirFry Awesome Blossom - make this ultimate appetizer in your appetizer for a delicious game day treat that beats a crowd and has almost 75% less calories than the deep fried version!

Healthier Awesome Blossom Recipe

Airfry Pizza Party - kids will love making personalized pizzas. Have everyone make theirs and then cook them in the airfryer. It only takes a few minutes for a perfectly crispy pizza!

Airfry Pizza Party – Personalized Pizzas

14 DELICIOUS air fryer recipes with weight watchers points

14 Delicious Airfry Recipes with Weight Watchers Points 

Have a beautiful day!

xoxo

Kansas City Steaks

 

Posted By: Jen · In: recipes

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Comments

  1. Alisha Ross says

    January 19, 2020 at 10:26 PM

    this sounds absolutley delicious, great for leftovers probably! thanks for giving the different twists so I can try a different one each time! 🙂

Hi! I'm Jen Hadfield. I'm a mom of 5 restoring an 1891 home in the heart of Salt Lake City. I love being creative and sharing simple ideas to make your life easier and more beautiful!

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