With all the colds and flu going around, I need all the help I can get to keep my family healthy. A friend shared this easily adaptable, all-natural orange granola recipe. I love it as a snack after working out or to add to lunches. I have been experimenting with ways to try ...
new year new you
My 2015 Word of the Year – HAPPY! [New Year, New You]
Part of my New Year, New You plan is to choose a theme for each year. This year I chose the word "HAPPY." It's my favorite word, ever! It helps me remember to focus not just on the outward me, but also the inward me. And I was so excited to try the new Heidi Swapp Marquee Love ...
My Favorite Running Playlist and More! [New Year, New You]
I have been so excited to hear everyone's great responses to the New Year, New You posts! I'll be featuring some of YOUR great suggestions in coming weeks, too (and a few below). Happy 2015!! I'm introducing a new weekly series -- New Year New You! Where we share healthy living tips, recipes ...
How to Start Running When You Don’t Think You Like It [New Year, New You]
It's not easy to start running - and get moving -- when you don't really like running. And it seems kind of hard to get started with any exercise program, but especially running, I think. A photo posted by Tatertots & Jello (@tatertotsandjello) on Aug 20, 2014 at 12:34pm PDT So, ...
New Year, New You: Being Happy & Healthy in 2015!
I've been concentrating on being happier and healthier in 2014 -- and in 2015 I'm committed to be even better at it. I've been inspired by so many of you who have made the same resolutions for 2015! In 2015, it's time for a new year - and a new you! To help us all get inspired, I'm kicking off a ...
