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Home » diy » Chunky Monkey Protein Smoothie – A Great After School Snack or Quick Breakfast!

diy, kids, recipes, summer projects · August 8, 2013

Chunky Monkey Protein Smoothie – A Great After School Snack or Quick Breakfast!

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Chunky Monkey Smoothie

Chunky Monkey Smoothie

 

Hi Tatertots & Jello friends! It’s Melissa from No. 2 Pencil, and today I’m sharing a delicious protein packed smoothie that you and your kiddos are going to love! We are gearing up for back to school, and smoothies are so popular in our house. We make smoothies for after school snacks or even a quick breakfast.

 no 2 pencil

Chunky Monkey Protein Smoothie – A Great After School Snack or Quick Breakfast!
Recipe Type: Snack
Cuisine: Chunky Monkey Protein Smoothie
Author: Jennifer Hadfield
In this smoothie, I use ripe bananas, peanut butter, and greek yogurt. I also use a little bit of cocoa powder because I just love chocolate with peanut butter and bananas! This smoothie is so delicious. It even hits the spot when I get a craving for a milkshake or frozen blended coffee drink.
Ingredients
  • 1 1/2 cups of ice
  • 2 ripe bananas
  • 1/2 cup of plain greek yogurt
  • 1 cup of skim milk
  • 4 tablespoons of peanut butter – chunky or smooth
  • 1 tablespoon of unsweetened cocoa powder
  • 1-2 teaspoons of sugar – depending on sweetness of bananas
Instructions
  1. Add all ingredients and blend until smooth.
3.3.3070

In this smoothie, I use ripe bananas, peanut butter, and greek yogurt. I also use a little bit of cocoa powder because I just love chocolate with peanut butter and bananas! This smoothie is so delicious. It even hits the spot when I get a craving for a milkshake or frozen blended coffee drink.

 

Chunky Monkey Smoothie

Serves 2-4

Ingredients

1 1/2 cups of ice

2 ripe bananas

1/2 cup of plain greek yogurt

1 cup of skim milk

4 tablespoons of peanut butter – chunky or smooth

1 tablespoon of unsweetened cocoa powder

1-2 teaspoons of sugar – depending on sweetness of bananas

Directions

Add all ingredients and blend until smooth.

 

This is such a fun smoothie recipe, and a little change from traditional fruit smoothies. You can play around with this recipe and use what you have on hand. We often substitute vanilla or banana yogurt.

 

Chunky Monkey Smoothie

 

 

Thank you for letting me share, Jen!

 

yellow-signature

 

Thanks Melissa!!

That looks SO good! 
Thanks for sharing the recipe with us.

Here are more FUN ideas from No. 2 Pencil — 

oreo pudding poke cake

Be sure to check out this recipe for this Oreo Pudding Poke Cake – yum!!

green popsicles

Green Healthy Popsicles – look so good!

snickerdoodle pancakes

Aren’t these pancakes amazing? What a fun idea to make for the First Day of School or a Birthday? Snickerdoodle Pancakes

melissa no 2 pencil blog instagram

You will following along with No. 2 Pencil! 

Check Melissa out on Instagram too!

Have a Wonderful Day! 

xoxo

jen signature

instagram bench project

master bedroom redo chair

 

 

PS — I have been hard at work on my bedroom redo – I’m having so much fun!! I have a tutorial and sneek peak of the room coming up tomorrow!!

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Comments

  1. healthy smoothies high in fiber says

    October 6, 2013 at 1:37 PM

    Awesome problems here. I am just incredibly contented to appear this page. Thank you so much and I am looking ahead to call a person. Would you like to be sure to decline us a e-mail?

  2. [email protected] says

    August 11, 2013 at 5:55 PM

    Yum, this looks great, can’t wait to try it!
    [email protected] recently posted…Organizing a Closet with Dogs Don’t Eat Pizza

  3. Angelina-JoJo and Eloise says

    August 11, 2013 at 12:14 PM

    Melissa,
    This looks and sounds so Delicious! Your photos are Beautiful as always 🙂
    xoxo

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    August 10, 2013 at 9:23 AM

    It’s the best time to make some plans for the future and it is time to be happy. I have read this post and if I could I want to suggest you some interesting things or tips. Maybe you could write next articles referring to this article. I want to read even more things about it!
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  5. Melissa @ No. 2 Pencil says

    August 9, 2013 at 5:32 PM

    Thank you so much for letting me share, Jen!!! You are the best!

  6. Jen @ PinkWhen says

    August 8, 2013 at 12:27 PM

    This looks really amazing and I think I could even get the “picky” eaters to do this!

    • Melissa @ No. 2 Pencil says

      August 9, 2013 at 5:30 PM

      For sure, Jen! :0)
      Melissa @ No. 2 Pencil recently posted…Slow Cooker Tomato Soup

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    August 8, 2013 at 11:19 AM

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  8. [email protected] says

    August 8, 2013 at 11:14 AM

    This looks delicious!! I just love EVERYTHING Melissa does…such talent!!

    • Melissa @ No. 2 Pencil says

      August 9, 2013 at 5:30 PM

      Thank you, Kristi! xo
      Melissa @ No. 2 Pencil recently posted…Slow Cooker Tomato Soup

  9. Gina says

    August 8, 2013 at 8:00 AM

    Mmmm- my kids will love that shake- looks delish.
    Gina recently posted…Gluten Free Chocolate Strawberry Gooey Bars

    • Melissa @ No. 2 Pencil says

      August 9, 2013 at 5:31 PM

      Thanks, Gina!!!
      Melissa @ No. 2 Pencil recently posted…Slow Cooker Tomato Soup

Hi! I'm Jen Hadfield. I'm a mom of 5 restoring an 1891 home in the heart of Salt Lake City. I love being creative and sharing simple ideas to make your life easier and more beautiful!

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