Go Back
Print
Keto Chaffle BLT Sandwich with herb mayo

Keto Chaffle BLT Sandwiches with Herb Mayo

Chaffle BLT Sandwiches with Herb Mayo. Nothing's better in the summer than a fresh BLT. Stay on track with this low-carb, keto-friendly BLT!

Course Main Course
Cuisine keto dinner
Keyword keto chaffle, keto dinner, keto lunch, keto sandwich, keto BLT, keto lunch, chaffle, low carb dinner, low-carb lunch, low-carb sandwich, summer sandwich
Prep Time 5 minutes
Cook Time 3 minutes
Servings 2

Ingredients

Make Chaffles

  • 2 large eggs
  • 1 cup cheeses
  • 1 Tbsp. almond flour

Add BLT toppings

  • 1 large tomato
  • 1 cup lettuce
  • 4 slices bacon, cooked and cut in half

Make Herb Mayo

  • 2 Tbsp. mayo can be regular or avocado mayo
  • 1 Tbsp. fresh herbs, chopped
  • 1/4 Tbsp. ground pepper

Instructions

  1. In a medium bowl, mix eggs, cheese and almond flour until combined.

  2. Heat up waffle iron, add chaffle mixture. Close lid and let cook until the light tells you the waffles are done, about 3 minutes.

  3. Make Herb Mayo -- combine mayo, pepper and herbs.

  4. Add 1/2 Tsp. of mayo to the underside of one chaffle.

  5. Layer lettuce, tomatoes and 2 pieces of bacon (one slice of bacon cut in half). Repeat another layer of ingredients.

  6. Add 1/2 Tbsp. of mayo to the underside of nother chaffle and put it mayo-side down on top of the toppings to complete the sandwich. Enjoy!

Recipe Notes

CALORIES: 275, TOTAL FAT: 21g, CHOLESTEROL: 165mg, SODIUM: 554mg, CARBOHYDRATES: 4g, FIBER: 0g, SUGAR: 1g, PROTEIN: 17g