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Low Carb Keto Jalapeno Popper Casseroles

Keto Low-Carb Jalapeno Popper Egg Casseroles

Keto Low-Carb Jalapeno Popper Egg Casseroles. High in protein, low in carbs and filled with creamy eggs, gooey cheese with a kick of jalapeno!

Course Breakfast
Cuisine American
Keyword brunch recipe, christmas breakfast, christmas casserole, egg brunch, egg casserole, individual egg casseroles, jalapeno popper casserole, keto egg casserole,, low carb breakfast, low carb brunch recipe
Prep Time 5 minutes
Cook Time 20 minutes

Ingredients

  • 12 eggs
  • 1 cup whipping cream or half-and-half
  • 4 ounces cream cheese, cut into small pieces
  • salt and pepper to taste
  • 2 cups cheese (I used Monterey Jack, shredded)
  • 1 large jalapeno
  • 8 slices bacon, cooked and chopped into small pieces

Instructions

  1. Crack 12 eggs into a large bowl.

  2. Add whipping cream, cream cheese and salt and pepper.

  3. Mix well. Then divide mixture into ramekins.

  4. Add bacon to ramekins

  5. Sprinkle half the shredded cheese on top of ramekins.

  6. Add sliced jalapeƱos to the top of each ramekin.

  7. Bake at 350-degrees for 15-20 minutes.

  8. Then add the remaining cheese to the top of each ramekin and put the ramekins i nthe oven until the cheese melts, another 3-5 minutes.