Keto Low-Carb Jalapeno Popper Egg Casseroles. High in protein, low in carbs and filled with creamy eggs, gooey cheese with a kick of jalapeno!
Crack 12 eggs into a large bowl.
Add whipping cream, cream cheese and salt and pepper.
Mix well. Then divide mixture into ramekins.
Add bacon to ramekins
Sprinkle half the shredded cheese on top of ramekins.
Add sliced jalapeƱos to the top of each ramekin.
Bake at 350-degrees for 15-20 minutes.
Then add the remaining cheese to the top of each ramekin and put the ramekins i nthe oven until the cheese melts, another 3-5 minutes.