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21 Delicious Weight Watcher’s Recipes – get healthier with these ideas!

Bobby’s Lighter Tastes like Lasagna Soup from @ Deen Bros

Low-carb Baked Avocado Egg Breakfast Cups

2 Point WW Brownie Cupcake from @ cleverlyinspired

7 Best Weight Watchers Recipes @Just Skinny Points can’t get enough of!

21 Delicious Weight Watchers Recipes

Buffalo Chicken Tenders from @slenderberry

Baked Cream Cheese Spaghetti Casserole from @The recipe critic

Pineapple chicken and rice wraps from @Drizzle me skinny 

Turkey and Cheddar Wrap from @Weight Watchers

Black and Blue Steak Wraps from @Emily bites

Bacon Ranch Turkey Wrap from @Laa Loosh 

Avocado and Greek Yogurt Chicken Salad from @Organize Yourself Skinny

Turkey Taco Lettuce Wrap from @Skinny Taste

Hummus Veggie Wrap from @Keep your diet Real

Baked Buffalo Chicken Taquitos from @Recipe Diaries 

Weight Watchers Macaroni and Cheese Recipes from @Madame deals

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How are YOU getting healthier for 2018? 

Share YOUR ideas in the comments!!

xoxo

Here are are MORE healthy eating ideas! 

Chicken Fajita Soup from Trim Healthy Mama 

20 Healthy Recipes 

17 Healthy and Delicious Recipes 

The post 21 Delicious Weight Watchers Recipes! appeared first on Tatertots and Jello.

How to Survive Whole 30 Without Losing Your Mind – 7 tips and tricks!

This is my third time doing #Whole30. I never made it through the whole 30 days the other times. It’s been a couple of years since I’ve tried and I have spent some time thinking about it, researching ways to do it successfully and asking my friends and family how they did it. So this time I went into #Whole30 prepared! Are you doing anything like this in January? If not – why don’t you follow along with me? We can support each other along the way!!

Whole 30 Fast and Easy Cookbook 

How to Survive Whole 30 Without Losing Your Mind – 7 tips and tricks!

1. Make a weekly meal plan. Get a Whole 30 cookbook or look online for Whole 30 recipes and then plan out what you will make for the week.

Here is a printable Meal Plan from Fit For a Bride

You can get the whole list of acceptable foods on Whole30.com.

2. Get all of your food ahead of time. Go shopping and get all of the food you will need – for meal, for snacks, for emergencies. What do I mean by emergencies? When you are driving your kids around all day and you are starving. Pull a Whole 30-compliant bar out so you can bypass that nearby McDonalds and the fries!! You don’t have to shop at Whole Foods to get food – there are so many resources sharing specific foods you can find at your favorite stores. Like Costco. Trader Joes. Amazon. Even Walmart.

Then make a shopping list, I found it helpful to use a printable shopping list.

Blank Whole 30 Shopping List from Pins & Procrastination

3. Eat enough Protein. I found that cutting out carbs and not eating enough protein made it so that I was hungry ALL the time. Cut out the morning toast and double the eggs.

4. Cook in bulk. I love my Instant Pot for this. I can pop a few chicken breasts in the Instant Pot and cook it all up. Then I have meat that is ready to add to salads or soups and it makes things so easy.

Whole 30 Spiralizer

5. Speaking of soup – soup is a great thing to make for Whole 30. It fills you up and you can add all kinds of veggies to the soup. I made a Winter Greens and Potato Soup last night and it was so good! I added poached eggs to give it a little more protein. Also – get a spiralizer – it makes eating veggies so much more fun!

6. Research before you eat out. Most restaurants have options that will work with Whole 30. I took my daughter to Instacare on Monday and we were there for quite a while. She wanted a burrito bowl from Barbacoa. I got one for myself too – but instead of adding rice and beans, I had them add extra meat, guac, veggies and lettuce. It filled me up and it also made me not feel deprived since I was able to get something to eat too that fit into the plan.

Whole 30 Restaurant Guide from Life Health HQ

Tips for Eating Out on Whole 30 at Stockpiling Moms

7. Get some snacks so you don’t feel deprived. My sister Ashley @Modern Glam Home does Whole 30 all the time. Here are her recommendations:

Bare Bananna Cinnamon Chips 

Whole 30 RX Bars 

Whole 30 Beef Jerky 

If you drink coffee – Nut Pods creamer is compliant with Whole 30 and has a creamy thick texture 

So let’s do this!! I already feel my stomach is less bloated and feel more energy and it’s only day 3 for me!! Come join me. Leave a comment and let’s do this together!!

xoxo

Disclosure – this post contains a few affiliate links. These links help tatertots+ jell bring you more free DIY ideas and inspiration. Thanks!

And if you are looking for some great recipes – here are 20: 

20 Amazing Whole 30 Recipes 

The post How to Survive Whole 30 Without Losing Your Mind – 7 tips and tricks! appeared first on Tatertots and Jello.