Triple Layer Pumpkin Cheesecake Bars. Creamy layers of cheesecake and pumpkin cheesecake with a ginger cinnamon crust for a low-carb treat perfect for Fall! Triple Layer Pumpkin Cheesecake Bars There's something so special about pumpkin treats in the fall. This week we were challenged to ...
Vegetable Grill Packets and Topping Bar
Vegetable Grill Packets and Topping Bar. Next time you have people over, create the best vegetable packets on the grill and a topping bar so everyone can customize their packets. Vegetable Grill Packets and Topping Bar Looking for the perfect summer grill idea? Make vegetable grill ...
Keto Lemon Bars
The Best Keto Lemon Bars. These tangy lemon bars are the perfect combination of buttery crust and creamy lemon filling with only 4 net carbs! Keto Lemon Bars I've been following a keto lifestyle for almost a year. I love how much energy I have by cutting out refined sugars and gluten! At ...
Bacon and Red Pepper Egg Bites
Bacon and Red Pepper Egg Bites. Egg bites are perfect for breakfast or anytime. You can make your own in minutes with this easy low carb, protein filled recipe using an Egg Bite Maker. Bacon and Red Pepper Egg Bites Have you ever had egg bites? They're my favorite breakfast! Starbucks ...
The Easiest 5-Minute Low-Carb Keto Chocolate Mug Cake!
The Easiest 5-Minute Low-Carb Keto Chocolate Mug Cake! Need a sweet treat but want to stay on track? Make this easy cake for one! The Easiest 5-Minute Low-Carb Keto Chocolate Mug Cake! Sometimes I need a quick treat or my family is eating foods that don't align with my low-carb lifestyle. I ...
The Easiest Cheesiest Keto Breadsticks
The Easiest Cheesiest Keto Breadsticks. Make these low-carb cheesy, flavorful breadsticks in under 30 minutes. Perfect on their own with marinara sauce or paired with a Keto soup or salad! The Easiest Cheesiest Keto Breadsticks Did you know you can still eat bread on a low-carbo keto ...
Keto Instant Pot Spicy Italian Soup
Keto Instant Pot Spicy Italian Soup. Spicy Italian sausage, herbs and veggies in a thick creamy sauce is the perfect soup to make for Winter! Keto Instant Pot Italian Soup I've been following a keto lifestyle for about 7 months and love it! I feel like I have so much more energy when I ...
Low-Carb Creamy Taco Soup (Keto)
Low-Carb Creamy Taco Soup (Keto). Creamy taco soup filled with veggies and spicy taco flavor! Low-Carb Creamy Taco Soup I've been eating low-carb for 6 months now and I feel great! I'm following a ketogenic lifestyle and I have so much more energy. Over the past months I've learned tips and ...
The Best Crockpot Keto Tuscan Soup
The Best Crockpot Keto Tuscan Soup. Spicy sausage and sun dried tomatoes in a creamy broth is so delicious PLUS low-carb and Keto friendly! The Best Crockpot Keto Tuscan Soup Have you tried Keto Tuscan Soup? It’s one of our favorite dishes to make in the cooler months! Today I’m ...
Low-Carb Baked Avocado Egg Breakfast Cups
Low Carb Baked Avocado Egg Breakfast Cups I'm preparing for our wedding by trying to eat healthier and smarter. One of my favorite breakfasts right now are baked avocados filled with egg! If you are always rushing in the mornings like I am, this is a great way to start the day! Filled with ...
Creamy Low-Carb Peanut Butter Chocolate Fudge!
I'm on day 40 without Diet Coke. Can you believe it?? It all has to do with a #BMSChallenge that I joined in, thanks to my friend April. There's more to it too. The BMS - stands for Body, Mind and Spirit. And it's been great. I've lost 15 pounds so far and I feel SO good. But it's been really ...